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Affordable, flexible room hire in the heart of St Albans

Carrie Pollard

Psychodynamic Psychotherapist

Carrie Pollard


Telephone: 07960 130316

Associations & Memberships


Training & Qualifications

Foundation certificate in psychodynamic counselling
Diploma in psychodynamic counselling
Masters (MA) in psychodynamic counselling (due to complete July 2023)
Doctorate in psychodynamic counselling (due to start October 2023)

About Me

Hello and welcome, I’m Carrie. I am a registered psychodynamic psychotherapist based in St Albans for face to face online weekly therapy sessions.


I am experienced working with trauma specifically domestic abuse, sexual abuse and childhood abuse and aim to create a space of safety in the therapy for us to think about your experiences and feelings.

I also have extensive experience of working with sex workers/adult industry workers and understand that you may feel misunderstood and isolated which is compounded by societies stigma.

I can support you with anxiety, depression, self-esteem, relationship issues, self-harm, eating disorders, intimacy issues.

What I Offer

Do you find that life feels heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in day-to-day life? I provide a non-judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain. There is no agenda or way that the sessions “should look,” it is a space for us to reflect and explore whatever you want to discuss at a pace that suits you. I won’t provide the answers but I will walk with you, shining the torch on the path ahead as we embark on the journey to discover them together.