Affordable, flexible room hire in the heart of St Albans

I offer a kind, safe and non judgemental environment, where you can talk about what’s troubling you, and together we can work to gain clarity and insight into your problems.

My specialism is self-esteem issues for women. We live in a high-pressure world and many things can rock our self-esteem – a difficult childhood, a hurtful comment or a disappointing relationship. But self-esteem can be renewed and repaired and many of my clients report feeling significantly better after completing our counselling sessions together.

I tailor my approach to each client. No two clients are the same, no two issues are exactly the same and I strongly believe that you are the expert on you. My role is to support you in exploring your issues, spotting patterns that could be holding you back and ultimately working with you in creating a more fulfilling and authentic life.

My first experience in mental health was volunteering as a listener for the Samaritans, nearly 20 years ago. Since then I’ve achieved a degree in Psychology and Women’s Studies; a diploma in Integrative Counselling and I’ll shortly be starting my Masters in Psychotherapy. I’ve also been lucky enough to work in a counselling capacity for many wonderful organisations including Marie Curie, Mind in Mid Herts and the NHS.