Affordable, flexible room hire in the heart of St Albans

My approach to counselling is psychodynamic which means we will think together about your present difficulties but also your past experiences to understand how this has shaped who you are and how you relate to others. I can offer you a calm, confidential space. A space free from judgement. A space where you can share your thoughts, feelings and experiences. A space where we go at your pace.

I will show a genuine curiosity and interest in your life experiences. And an empathetic, sensitive approach to exploring these experiences.

I can help with Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma.

I offer long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited.